Help for health anxiety Rickmansworth Thrive Programme Clinic. Welcoming enquiries from Chorleywood, Harrow, Harefield, Chesham, Amersham and Hemel.

ITS BEEN AN INCREDIBLE JOURNEY FROM THE 1ST DAY I MET YOU

Nikki

Anxiety, panic attacks, phobias, fears, weight, vaginismus, addictions, stress, Rickmansworth and Aylesbury,Watford, Northwood, Uxbridge, Hillingdon, Ruislip, London Chesham, Amersham, Ruislip Northwood, Tring, Berkhamstead, Chorleywood

CARA OSTRYN SHOULD BE AVAILABLE ON THE NHS AND IT SHOULD BE AVAILABLE TO EVERYONE!!

Maggie

I MANAGE MY EMOTIONS AND STRESS A MILLION TIMES BETTER THAN I EVER THOUGHT POSSIBLE

Nas

I AM FINALLY ABLE TO RELAX AND FEEL HAPPY FOR THE FIRST TIME IN YEARS

Zoe

Testimonialse from people helped with bulimia

Genuine testimonials from past clients

What Cara's clients said about their experience of The Thrive Programme® for eating disorders and bulimia at the Rickmansworth Thrive Programme Clinic, near Amersham, Harefield, Hemel Hempstead, Berkhamsted and Slough

All testimonials have all been reproduced with client's kind permission. Some names have been changed to preserve anonymity.

SALLY, 26

helped for bulimia

Dear Cara. You have made my life feel lighter and brighter. Thank you. I have a different appreciation that has allowed me to change my daily life and I am now enjoying healthier, happier and less stressful living. It feels like a privilege to unlock this understanding in my life, an exploration I often find myself recommending to others with any kind of life-affecting problem.

It was an invaluable experience and insight to my life, I am so grateful.

LINDSAY, 40

treated for weight loss, binge eating and low self esteem

Thank you Cara, you have given me, me back!

For as long as I can remember I have felt different, I haven’t quite fitted in. I have had very strong emotional feelings about myself, a self loathing. I sometimes used to feel a cloud hanging over me it affected my life, my relationships, my confidence, in fact everything.

But now I feel FREE! I feel in control of my everyday feelings and those negative feeling which always came to destroy me or my diet. I don’t put myself down anymore and if I feel any negative thoughts I can soon get rid of them and take control. It’s a funny feeling, light, happy, airy, clear and it feels wonderful. I never want to go back to that dark place again.

Cara, thank you for all your kindness. I always felt I could trust you and felt complety relaxed in your hands. You have a great sense of humour and know how to put people at their ease. I have no hesitation whatsoever in recommending you to anyone who needs your expertise. Glad I have finished my therapy but going to miss our chats, you’re a lovely person! Thank you!

LYNNE, 19

helped with guilt and eating issues

Food has always been a big issue with me and even eating a big meal I would get a sense of huge guilt come over me, feeling that I need to get it out of my body. Guilt now does not affect me and I now realise it shouldn’t. I totally recommend Cara to anyone who wants to clear unwanted emotions and just feel better about everything. It is so nice to make normal rash decisions now and not feeling guilty about everything and anything.Cara is such a special woman and she helped me so much. It is the best I have ever felt and such an amazing feeling to have in just a few weeks.