Effective HELP FOR IRRITABLE BOWEL SYNDROME
As distressing and uncomfortable as IBS can be, you can overcome it with The Thrive Programme®. Help for IBS in Rickmansworth and Aylesbury Clinics. Welcoming enquiries from nearby Hillingdon, Pinner, Northwood, Uxbridge, Stanmore and Edgware.
Irritable Bowel Syndrome is now one of the most common problems of the digestive system: it is estimated that up to one in five people in the UK have occasional symptoms. It causes pain in the abdomen and an altered bowel habit. Although IBS poses no serious threat to health, it can have an adverse effect on a person's quality of life.
Due to the pain, discomfort and embarrassment that are often associated with IBS, some people also experience feelings of anxiety and depression and they may be reluctant to leave their home for fear of the symptoms appearing.
There are different types of IBS, depending on your main symptom. It is known by a variety of other names, including spastic colon, spastic colitis, mucous colitis, nervous diarrhoea, nervous colon and nervous bowel. IBS is twice as common in women as it is in men.
How stress causes irritable bowel syndrome
How you think and feel can have an important effect on your body. The mind and the body are inextricably linked. Psychological factors play a big role in triggering IBS and symptoms are almost always worse when you are under stress. When you are feeling stressed or depressed your body undergoes changes and these changes can affect how your digestive system works, making the symptoms of IBS worse. Additionally, the fear and potential embarrassment of having IBS symptoms around others can add to your stress levels, compounding the problem further.
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You CAN overcome your IBS symptoms. Here's how...
If you need help with IBS, The Thrive Programme® can help you to significantly reduce or even eliminate the anxiety and stress that causes your body to react with IBS symptoms.
What is The Thrive Programme?
It is an easy-to-follow yet extremely effective psychological training programme to overcome mental health problems and learn to thrive. You will learn how to significantly improve your thoughts, emotions and beliefs so you can feel back in control and symptom-free.
You will develop robust mental health, high, stable self-esteem and self-confidence and be able to make the most of life whilst knowing you can cope when it gets tough.
How does it work?
Over 6 weekly, one-to-one sessions, I will teach how all you need in order to reach your goals. The sessions can be done either in person in my offices or via video conferencing such as Skype or Zoom.
A completely different approach!
The Thrive Programme® is a totally fresh approach to achieving lasting mental well-being. If you have previously tried other interventions or therapies that have not worked for you (as is the case with most of the clients I see), please be reassured that The Thrive Programme is completely different to any other kind of intervention available for mental well-being. The Programme is unique.....and it works.
NOTE: If you are suffering from IBS symptoms, it is advisable that you first seek guidance from your GP about your symptoms.