Effective help for Sexual problems with the Thrive Programme in Rickmansworth and Aylesbury

Rickmansworth Sexual Problems Clinic close to Amersham, Croxley Green, Bushey and Harefield

Intimate or personal issues can be more difficult for people to seek help for and talk about but are surprisingly common in both men and women. Please rest assured that sexual problems are commonly treated and are always dealt with in a sensitive and professional way.

Below is a list of Sexual problems that I can help with:

Premature ejaculation (PE)

Premature ejaculation is also known as rapid ejaculation, rapid climax, premature climax, early ejaculation or simply, coming too soon. Click here for more information

Sexual Problems Amersham, Croxley Green, Bushey, Harefield

You’ve helped me more than I ever believed possible!
I have say a big thank you. I really appreciate what you’ve done to help me.

Sexual Problems Amersham, Croxley Green, Bushey, Harefield

Erectile dysfunction / Impotence

Also known as Male Erectile Disorder or Erectile dysfunction, this is the condition which causes men to have difficulty in getting an erection, or cannot maintain an erection during sex. This can lead to feeling like a failure, frustration, feelings of inadequacy, feelings of rejection and feeling 'on the spot'. To read more, Click here.

Sexual Problems Amersham, Croxley Green, Bushey, Harefield

Here is an update after three weeks: First of all my ED problem is solved. I still need to practise a bit ? but that’s OK. It’s not a problem for me anymore. Now I control it! 

Sexual Problems Amersham, Croxley Green, Bushey, Harefield

Vaginismus (sex is painful or impossible)

I treat many women with vaginismus - and very successfully using the Thrive programme. Please click HERE to view my vaginismus page. Alternatively, see my website devoted to this: www.vaginismus-treatment.co.uk

Sexual Problems Amersham, Croxley Green, Bushey, Harefield

I battled with vaginismus for several years and was convinced I was abnormal and incapable of having a sexual relationship with my husband. I tried psychosexual therapy, couple therapy and every self help tool you can imagine - to no avail. Then I met Cara who helped me through a journey of self discovery. And you know what? Sex is great!!
 This therapy saved my marriage and has helped me feel like me again. I have never been happier! I thank you Cara with all my heart.

Sara, 29, treated for vaginismus

Sexual Problems Amersham, Croxley Green, Bushey, Harefield


When women fail to reach orgasm even if they enjoy sex it is known as Anorgasmia - the failure to reach orgasm / failure to climax. The symptom is nearly always a manifestation of 'social anxiety' causing the inability to relax and let go in the bedroom.

Loss of libido

Lack of interest in sex or low libido can cause frustration and problems within a relationship. One partner (usually female but not always) avoids sexual intercourse, avoids sexual thoughts, has no desire for sex, has a fear of being intimate etc.

The Thrive Programme for treating sexual problems

Sexual Problems Amersham, Croxley Green, Bushey, HarefieldIf  sexual issues are not the result of physical problems, they will have their root in unhelpful beliefs and ways of thinking - even though we may be unaware of them. Using the Thrive Programme, I can teach you how to get back in control of your thoughts and feelings in sexual situations.

Many sexual issues arise due to issues with self belief in the bedroom and I will help you to improve your self esteem and change your limiting beliefs about yourself in these situations. For example, much of the cause of erectile dysfunction and vaginismus lay in the fear and expectancy that the problem will occur - which then becomes a self-fulfilling prophesy. These are simple thinking errors, but have the potential to play havoc with our performance and enjoyment in the bedroom!

The Thrive Programme is an empowering and liberating psychological training program which can transform your life in just six sessions. Read more about it HERE.


Rickmansworth Sexual Problems Clinic close to Amersham, Croxley Green, Bushey and Harefield




Anxiety, panic attacks, phobias, fears, weight, vaginismus, addictions, stress, Rickmansworth and Aylesbury,Watford, Northwood, Uxbridge, Hillingdon, Ruislip, London Chesham, Amersham, Ruislip Northwood, Tring, Berkhamstead, Chorleywood

Join the thousands of people who have already learned to Thrive!

What is The Thrive Programme?

It is an easy-to-follow yet extremely effective psychological training programme to overcome mental health problems and learn to thrive. You will learn how to significantly improve your thoughts, emotions and beliefs so you can feel back in control and symptom-free.

You will develop robust mental health, high, stable self-esteem and self-confidence and be able to make the most of life whilst knowing you can cope when it gets tough.

How does it work?

Over 6 weekly, one-to-one sessions, I will teach how all you need in order to reach your goals. The sessions can be done either in person in my offices or via video conferencing such as Skype or Zoom.

A completely different approach!

The Thrive Programme® is a totally fresh approach to achieving lasting mental well-being. If you have previously tried other interventions or therapies that have not worked for you (as is the case with most of the clients I see), please be reassured that The Thrive Programme is completely different to any other kind of intervention available for mental well-being. The Programme is unique.....and it works.