Effective HELP FOR HAIR PULLING (TRICHOTILLOMANIA)
Help for trichotillomania / hair pulling in Rickmansworth and Aylesbury Clinic - Serving the areas of Ruislip, Watford, Northwood, Hillingdon Uxbridge & Harrow
WHAT IS TRICHOTILLOMANIA?
Trichotillomania, also known as trich, is the compulsive need to pull your hair out. This is usually done from the head, eyebrows or eyelashes. This hair pulling results in hairless patches of skin, that the sufferer then feels embarrassed and self conscious about.
The hair pulling is often done as a form of comfort from anxious or negative emotions. Hair can also be pulled when the person is feeling tired or concentrating.
You CAN take control over your hair pulling. Here's how...
If you need help with trichollomania, The Thrive Programme® can help you to you feel back in control. Not only will the programme help you to feel much more powerful about breaking the hair pulling habit, it will also help you to significantly reduce the stress and anxiety that drives you to pull the hair in the first place.
What is The Thrive Programme?
It is an easy-to-follow yet extremely effective psychological training programme to overcome mental health problems and learn to thrive. You will learn how to significantly improve your thoughts, emotions and beliefs so you can feel back in control and symptom-free.
You will develop robust mental health, high, stable self-esteem and self-confidence and be able to make the most of life whilst knowing you can cope when it gets tough.
How does it work?
Over 6 weekly, one-to-one sessions, I will teach how all you need in order to reach your goals. The sessions can be done either in person in my offices or via video conferencing such as Skype or Zoom.
A completely different approach!
The Thrive Programme® is a totally fresh approach to achieving lasting mental well-being. If you have previously tried other interventions or therapies that have not worked for you (as is the case with most of the clients I see), please be reassured that The Thrive Programme is completely different to any other kind of intervention available for mental well-being. The Programme is unique.....and it works.
BSC (PSYCH)
THRIVE PROGRAMME
CONSULTANT
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Help for Trichotillomania (hair pulling)