Thank you Cara, you have given me, me back!
For as long as I can remember I have felt different, I haven’t quite fitted in. I have had very strong emotional feelings about myself, a self loathing. I sometimes used to feel a cloud hanging over me it affected my life, my relationships, my confidence, in fact everything.
But now I feel FREE! I feel in control of my everyday feelings and those negative feeling which always came to destroy me or my diet. I don’t put myself down anymore and if I feel any negative thoughts I can soon get rid of them and take control. It’s a funny feeling, light, happy, airy, clear and it feels wonderful. I never want to go back to that dark place again.
Cara, thank you for all your kindness. I always felt I could trust you and felt complety relaxed in your hands. You have a great sense of humour and know how to put people at their ease. I have no hesitation whatsoever in recommending you to anyone who needs your expertise. Glad I have finished my therapy but going to miss our chats, you’re a lovely person! Thank you!