Client Testimonials:
Weight loss and eating disorders
What clients have to say about their experience of hypnotherapy with Cara at the Ruislip Hypnotherapy Clinic.
All testimonials have all been reproduced with their kind permission
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 Dear Cara. You have made my life feel lighter and brighter. Thank you. This journey ended with a revelation that has lifted a weight from my life. I have a different appreciation that has allowed me to change my daily life and I am now enjoying healthier, happier and less stressful living.
It feels like a privilege to unlock this understanding in my life, an exploration I often find myself recommending to others with any kind of life-affecting problem. It was an invaluable experience and insight to my life, I am so grateful.
Sally, 26, treated for Bulimia
I cannot begin to thank you enough for what you have done for me and my family. I came to you as a chap who put on a mask to the outside world that everything was fine and dandy, while underneath the surface I was drowning in emotions of guilt, nerves, anxiety, frustration and self hate.
But thanks to your help, support, confidence and superb therapy sessions, I have became so much more confident, guilt free, less frustrated, anxious, nervous and so much more happier with life but more importantly feeling so much more contented with myself as a person. I couldn't recommend this therapy treatment any more if I tried.
Thank you so much for helping change my life for the better!!!!
Jon, 40, treated for weight loss and self confidence
I initially sought out Cara to help me overcome my weight problem and issues with food-I'd been through a very bad year, and my comfort eating had taken on a whole new level. My life felt like it was spiralling out of control and I was sabotaging my own efforts to reign it back in. Although I had been thinking about seeking help for some time, when my relationship almost fell apart too I knew I had to take action now.
Cara immediately made me feel at ease, and once we started discussing symptoms, not only did I realise the full extent of my anxieties, but I was assured in my own mind that I had made the absolute right decision. Within a couple of weeks, food stopped holding any power over me, and bit by bit I started to handle everyday stresses with more confidence.
At times it hasn't been an easy journey, but it has been worth every second. I feel a lightness in my spirit, and know my body will follow suit! I feel a happiness that permeates my whole being, and for the first time, have a positive attitude towards the future! I have more focus and clarity of mind, and little niggles that would have once had me panicking are now dealt with with ease.
I can't begin to tell you how excited I am about my future, and my life from here on out. I left Cara with a huge smile on my lips and literally a spring in my step, and that's how I intend to approach all that life has in store for me from now on. This feeling is priceless, and its all thanks to Cara's guidance that I'm feeling this way. Not only have the sessions helped me to this stage, but knowing that I set my feet on the path to wellness by first admitting I needed help and then seeking it out is actually quite empowering!
Thank you so much Cara, for bringing out the best in me that's been hiding all these years! A whole page of thank you's would just about cover how grateful I am!
Louise, 34, treated for weight loss
I came to Cara as I was having trouble losing weight. I had tried every diet and finally found one that was working but something was holding me back from making it a success. At my first session with Cara I knew I had made the right decision. I found out those problems I had been struggling with for years (such as anger, headaches, stress and depression) could all be related to the same thing.
I was pretty relieved I had found Cara but also very sceptical of whether it would actually work for me, after all I had tried counselling and different therapies before. Well it has. I can't believe what a weight has been lifted from me and how lucky I am that I found Cara and she was able to sort me out. I feel much better in my relationship with my husband, but the real change for me is my relationship with food. This need to fill myself with food has gone. I also feel calmer overall.
Before I would snap at the smallest thing as my stress levels were always so high. This wasn’t good for my personal relationships but also affected my relationships with work mates. I feel more confident now at work as a result. Cara was so supportive, positive and caring throughout my time with her I can't thank her enough for getting me through to the end. I feel reborn and so excited about what the future will bring, now I have let go of all my blocked emotions.
Alison, 37, treated for weight loss.
Thank you Cara, you have given me, me back!
For as long as I can remember I have felt different, I haven't quite fitted in. I have had very strong emotional feelings about myself, a self loathing. I sometimes used to feel a cloud hanging over me it affected my life, my relationships, my confidence, in fact everything.
But now I feel FREE!
I feel in control of my everyday feelings and those negative feeling which always came to destroy me or my diet. I don't put myself down anymore and if I feel any negative thoughts I can soon get rid of them and take control.
It's a funny feeling, light, happy, airy, clear and it feels wonderful. I never want to go back to that dark place again.
Cara, thank you for all your kindness. I always felt I could trust you and felt complety relaxed in your hands. You have a great sense of humour and know how to put people at their ease. I have no hesitation whatsoever in recommending you to anyone who needs your expertise.
Glad I have finished my therapy but going to miss our chats, you're a lovely person! Thank you!
Lindsay, 40, treated for weight loss, binge eating and low self esteem.
I can't believe what a change you have made to my life. I feel so good and I am shopping and have spent so much money on lovely clothes. Thank you so much...
Kerry, 27, treated for weight loss and low self esteem. Testimonial received the day after completing therapy.
I now have a general feeling of well-being in my head and my everyday life. Things that might have bothered me hugely in the past now hardly bother me at all, spiders included! It's all about my life and starting to live without the feeling of something being not quite right. it is such a fantastic feeling when you finally get those thoughts out! I would recommend this therapy with utmost sincerity.
Jane, 37, treated for weight loss and phobias
I had tried every diet and weight loss plan there was but nothing kept the weight off. I saw Cara for just a few sessions and felt really motivated to eat properly and exercise and now I'm finally at my ideal weight. I'm so happy!
Jo, 45, treated for weight loss
Find out more at a free consultation
Booking your free initial consultation couldn't be easier.
It is perfectly natural that you may have questions about hypnotherapy. To arrange a free consultation or to book an appointment call 0208 868 8330 or mobile 07740 781 573
If I'm with a client, you can leave a confidential message on my answerphone and I will return your call as soon as possible.
Alternatively, you can email me at: info@caraostryn.co.uk
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