Help for Shyness at the Ruislip Hypnosis and Hypnotherapy Clinic
Serving the areas of Eastcote, Pinner, Hillingdon, Watford, Northwood, Uxbridge, Harrow and London
It is perfectly natural to feel a little shy in certain situations - especially social or work situations where you are meeting people for the first time, or want to create a good impression, or where you might feel judged by other people. Many people contact me for help with shyness with hypnotherapy - it is a very common problem.
However, shyness or feeling self conscious becomes a problem when the sufferer becomes intensely aware of themselves and everything they are doing or saying - being hyper aware of how they are behaving or how they are perceived by other people. They may then come to dread or avoid social situations or interactions as they feel them too uncomfortable or challenging.
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 On completing therapy I feel like a new person. I am now confident, happy and most crucial of all I now enjoy challenging myself to enter situations I previously would have avoided. I feel like I have a new lease of life. 
Kristina, 24, had hypnotherapy for shyness and blushing in social situations.
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Because of these shy feelings, people may become tongue-tied and feel like they are talking nonsense, just for the sake of saying something. Or perhaps, they may not speak at all - for fear of saying something that might sound stupid. They feel like they just can't relax and be themselves because they are so worried about what the other person is thinking.
Shyness is just one of the symptoms of social anxiety or social phobia, which is a fear of any situation where the sufferer is likely to feel embarassed, humiliated or judged - for example; dinner parties, public speaking, interviews, appearing in court, singing and stuttering.
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Since the (last) session I can honestly say it feels like a large weight has been lifted and I have been feeling much more confident and happy. For the first time in a long while my first thought isn't 'I can't do that' or to feel terrified at doing something outside my small comfort zone. Which is a huge difference. Thank you very much for all of your help
Lucy, 26, had hypnotherapy for shyness at work. |
Associated symptoms include sensitivity to criticism, negative self image, fear of rejection, difficulty in being assertive and feelings of inferiority. Basically any situation in life where you might feel embarrassed, on the spot, judged, silly out of control etc.
Feeling Shy at Work
Many people feel shy at work in situations such as meetings, giving presentations ('performance anxiety'), performance reviews, networking events or shyness making phone calls. Often the more pressure or importance attached to these situations, the more shy one can feel. Likewise, shyness is also associated with the perceived superiority of the person you are interacting with - the more powerful or important they seem - the more intimidated or shy one becomes.
Feeling Shy with the Opposite Sex / Feeling Shy on Dates
Meeting new potential partners can often be daunting. If you are keen to find love or romance, feeling shy with the opposite sex can be a real hurdle. Especially if they're a bit of a bit of alright and you don't want to blow it. Feeling shy on dates can lead to feeling tongue-tied, lost for words or a sense of frustration that you and this other person could really hit it off - if only you could open up and be yourself so they could get to know the real you.
Therapy for shyness with Hypnotherapy at the Ruislip Hypnotherapy Clinic
Shyness responds really well to hypnoanalysis, and you can be fairly certain of a resolution after just 6-10 sessions.
For the treatment of blushing and any sort of social phobia, I use a highly effective technique which is fast and safe - it is called Pure Hypnoanalysis.
Pure Hypnoanalysis - an amazing treatment for shyness
Any form of social anxiety is almost always formed in the childhood (though the symptoms may not appear for many years) and are caused by the sufferer bottling up some strong emotions, and those emotions being projected onto an object/situation. For example, if you are bitten by a dog this may lead to a fear of dogs). The only way to CURE a phobia - to banish it completely - is to release the bottled up emotions that are causing it.
These bottled up emotions are completely locked away in the depths of the persons subconscious mind. Most other types of therapy cannot gain access to these 'locked away' emotions and experiences, whereas pure hypnoanalysis can.
The process of Pure Hypnoanalysis requires a strong bond of trust and rapport being created between the therapist, and the client. Over a period of about 6-10 sessions, we slowly link thoughts and memories back through time (using a process of 'free association') until we come to the bottled up emotions. When we release these emotions, the symptoms are resolved forever, leaving you feeling calmer, more confident and happier in yourself.
Booking your free initial consultation couldn't be easier.
It is perfectly natural that you may have questions about hypnotherapy. To arrange a free consultation or to book an appointment call 0208 868 8330 or mobile 07740 781 573
If I'm with a client, you can leave a confidential message on my answerphone and I will return your call as soon as possible.
Alternatively, you can email me at: info@caraostryn.co.uk
Hypnotherapy for shyness at the Ruislip hypnosis and hypnotherapy clinic. The clinic serves the following areas in London: Eastcote, Hillingdon, Ruislip, Watford, Harrow, Pinner, Northwood, Uxbridge, Wembley & London
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