Quit Smoking easily with Hypnosis & Hypnotherapy at the Ruislip Hypnotherapy Clinic
Serving Eastcote, Pinner, Uxbridge, Ruislip, Harrow & London
At my Hypnotherapy Clinic in Eastcote, I use a variety of techniques to stop people smoking, easily, permanently and in just one session. I use the powerful combination of cognitive therapy, hypnosis and visualisation so that you stop smoking as easily as possible. I have been helping people to stop quit easily and successfully for seven years now and the method is use is so successful that it has helped literally thousands of people to stop smoking.
A couple of years ago the largest study ever conducted into stopping smoking was undertaken (in the USA) It studied everything from willpower, nicotine patches, positive thinking, placebos, chewing gum etc - and the conclusion was that "most techniques turned out to be hopeless, Hypnosis, however, came out as the most effective anti-smoking technique".
As long as you want to quit smoking, then just one hypnotherapy session will enable you to become a non-smoker once again. Imagine how amazing it would feel to know that you've finally given up for good.
 I have been trying to stop smoking for
many years and i knew i would be a tough
nut
to crack! I can now thankfully say,
after just one session, I am a non smoker!
Just writing that down brings a smile to
my face. Cara is a great lady who makes
you feel relaxed and above all
wants you to succeed. |
Like any addictive behaviour, smoking is not about achieving pleasure - it's about avoiding pain: the emptiness and discomfort you feel when you can't smoke. But every time you do smoke, you're creating a need for the next cigarette. Every time you scratch an itch, you're just ensuring that the itch comes back later.
In my experience, most people find it hard to give up smoking because they receive no immediate or tangible benefit for doing so: they get no reward. They don't feel instantly richer, healthier or happier so the motivation to stay a non smoker declines rapidly. Hypnotherapy for smoking cessation is so successful, because you do receive immediate rewards for your efforts.
A major reason why my technique is so effective is because I understand exactly WHY people smoke and why their attempts to give up are often unsuccessful. I will help you to change your belief system to that of a non smoker... and as a non-smoker, it is the easiest thing in the world not to smoke. Non-smokers do not think about or desire cigarettes because it is not in their mind set, as it once was not in yours. Once upon a time you were a healthy non-smoker who could engage in any activity, any situation, without even the slightest thought about cigarettes. You can be that person again
Since I saw you I’ve had quite a
busy, stressful time but I’ve still not
smoked, so what you did is even more
impressive. Thanks so much - I’m amazed
at the effect the hypnotherapy had and
really appreciated your approach and support |
Using hypnotherapy, I can give you something that makes it worthwhile for you to stop smoking... something that makes sense and makes it a good idea to stop smoking, and then it will be far easier to stop smoking easily.
Using hypnosis, I can gently and very effectively give your subconscious mind lots of good, tangible reasons to be a non-smoker:You'll feel a huge sense of achievement and pride as a non-smoker
• You'll feel an enormous increase in your levels of willpower
• You'll feel more relaxed in everyday life
• You'll feel confident in yourself; happy as a non-smoker
...And the more good, tangible reasons that you have to become a non-smoker, the easier it becomes to stop smoking permanently.
This means that you will not be suppressing any craving or desire to smoke, nor will you have to avoid smoky areas or friends who smoke. You will not feel deprived in any way, or feel like anything is missing. You will not turn to food or other crutches, or become irritable and stressed, because the aim is simply to change that subconscious part of you back to the non-smoker you used to be. You will feel like a non-smoker, not an ex-smoker.
You will literally change your mind about smoking and will come to see it in a different light: not as a pleasure but as a nuisance. And quitting not as a sacrifice, but as a liberation.
Duration of smoking cessation session is between 60-90 minutes and the cost is £150 (roughly how much a 20-a-day smoker spends on cigarettes in a month!)
Quit smoking with hypnotherapy at the Ruislip hypnosis & hypnotherapy clinic
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