Client Testimonials:
Real experiences of professional hypnosis and hypnotherapy
What clients have to say about their experience of hypnotherapy with Cara.
All testimonials have all been reproduced with their kind permission |
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Claire's Testimonial in full.....
 I just wanted to say how happy and grateful I am to you, Cara. I used to be an emetophobe but since coming to you I have overcome my fear of sick. I'm so glad I took that step of coming in to see you. I never believed that anyone could help me. When I was younger, I went to see a hypnotherapist but nothing changed and I was still scared. I couldn't get on a bus to college or be in a crowded shop without fearing that someone was going to be sick. I would walk along the pavements and search to see if someone had been sick and when I did see the sick I would panic and cross the road. If a family member got ill I would isolate myself from them, lock myself in my room fearing I would catch their germs and be sick. No one understood - I wasn't just scared - I was petrified. I would rather jump off a cliff than see, hear or be sick.
It got worse and worse and when I had my baby boy it got so bad that when he was ill I couldn't cope. I couldn't hug him or give him cuddles. So that's when I looked at your website and decided I'd had enough and needed to get myself help. For the first few sessions I wasn't convinced it would work, but as I progressed, I got to know myself more and believe. Without even realising it, before my last session my son was ill and I was fine. I cuddled him and I never panicked or thought about him being sick. I'm so happy now and can't stop smiling and can't believe I used to be scared of sick.
Thank you so much for changing my life and making it a better one. To other sufferers out there, don't live with this fear as I don't anymore xxxx"
Follow-up text received the day after completing therapy:
"Just texting you to let you know last night my son was sick. He came out of his bedroom crying and when I went in there, there was bad sick in his bed. I was a bit nervous but I just got on with it and cleaned it up and gave my boy a hug and I wasn't scared. Bloody typical that when I finish my therapy my boy is sick. I was not scared at all and i didn't panic - my partner did! I wasn't worrying that he was going to be sick again and didn't realise that I was fine till after when I sat down and realised I just dealt with sick :0) Thank you so much, I'm a different person - I'm now
happier and confident.
Claire, 22, treated for emetophobia (fear of being sick)
Other Testimonials from Ex-Emetophobes...
 Dearest Cara, I really don't know how to say thank you enough, you have changed my life completely! I know what you would say and that is that it was me that did that! Yes you are right, but without your kindness, complete understanding and amazing knowledge of what you do, i could never have come so far! I came to you for my emetophobia, due to a recommendation from a friend of a friend, and the fact that you had treated a lot of emetophobes!
I have to say i was very sceptical to start, as everywhere i looked on the subject said there was no cure, i now know that is rubbish and believe i am cured!!! Not only did you help with that,but also with my low self-esteem and social anxiety, of which i didn't realise were so bad, or how long they have been with me. I really wish i could have met you sooner, so i wouldn't have missed out so much in life. But i can tell you what,there is no stopping me now. I know now that the only person in life holding me back is me! But not anymore. I know there will be challenges in life , but you have taught me the tools to deal with these and those tools and beliefs shall stay with me forever.
My relationship with my children is now amazing, due to me being less stressed, less anxious and having so much more fun in life!! All my friends want to know what i am taking, as they have seen such a dramatic change in me, they certainly don't believe me when i say its just me enjoying life!! I came to you a total wreck, ready to leave my kids because i couldn't cope with the constant obsessing about sick, thinking about it 100 or more times a day, now i probably only think about 1 or 2 times a day, and cant get enough of my children and enriching their life with all those things that kids should be doing, which i stopped due to my phobia.
I cant recommend you enough to people, i think Cara Ostryn should be on the national health and it be available to everyone!!!! This whole process has made me think about my future ... but now i have been through ' changing limiting beliefs' and totally believe in this, i would like to do the same, i want to be able to help people in the same way i have. If i could help just one person in the same way it would be worth while! I would just like to say again THANK YOU, you have changed my life!!!
Maggie, 32, treated for emetophobia
Hi Cara!!! I'm sorry I didn't get in touch sooner. I was just worried to say I was 99% better without actually experiencing a vomit situation!!! today my darling daughter vomited on me in my mums car (she has tonsillitis) and I coped!!!! I dealt with it and felt panic for approx 1min!!!! U have changed my life!!! Thank u !!
Amanda, 31, treated for emetophobia with Changing Limited Beliefs
Hi Cara, it's Nicky. I just want to say a massive thank you. I am feeling so much better, not just about sick but life in general just feels easier. I never thought I could feel like this again. I am eternally grateful, thank you again x
Nicky, 31, treated for emetophobia
Dearest Cara, What can I say, I know it sounds cheesy but I honestly feel like today is a fresh slate and a new start to my life! I left your room feeling invincible, I felt like I could do anything I put my mind to. I know it sounds very bizzare but I felt like I wanted to come home and try and make myself sick to prove to myself that it wasn't all that bad and so what... its only sick! I don't feel scared! I'm on such a high its hard to put into words how I feel. I have so much positivity in the fact that I will do everything that scares me, I can't wait to get in a lift, take a trip on the train, go flying, it doesn't matter what it is, I just want to do it. I would never have even thought about doing these things until I met you.
I really did think that the way I was feeling before I met you was how life was mapped out for me and that I could just go about life avoiding all the things that scared me. Until I realised that my phobia's were getting worse, to the point that I worried they would rub off onto my beautiful children. I didn't want them to grow up wondering why mummy didn't do things that other mum's did!
Meeting you was the turning point in my life. Sometimes I dreaded going to the sessions and felt guilty (as I always did) for feeling like this. No matter how each session went you always made me feel like I could achieve anything and that I would reach the end of therapy... and I did. You always had so much faith in me and didn't allow me to give up and I thank you for that. Going through the therapy isn't the easiest thing I have ever done but having you there with me along the way made it much easier... actually it was quite funny at times! You are one in a million and I thank you for everything you have done for me! xxxx
Janine, 33, treated for emetophobia (phobia of being sick)
Thankyou for your integrity, your compassion and for believing in me when I didn't think I would ever get to the truth, thank you for making
sense of my past but mostly thanks for giving me a hopeful and
positive future.
Catherine, 53, treated for emetophobia (fear of being sick).
I cannot begin to thank you enough for how you have helped me. My emetophobia is now a thing of the past thanks to you, Cara, and hypnoanalysis. When i first met you I found it hard to believe that any therapy could help my symptoms - i'd tried CBT and counseling - both dissappointingly ineffective. After 8 or 9 sessions of hypnoanalysis i can now start to live again, without the fear of being sick. It sounds a bit dramatic (well, you know me!) but you really have given me my life back and i wake every morning with a spring in my step!
Janet, 56, treated for emetophobia (fear of being sick)
Click here for more information on Emetophobia
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Booking your free initial consultation couldn't be easier.
It is perfectly natural that you may have questions about hypnotherapy. To arrange a free consultation or to book an appointment call 01923 234 770 or mobile 07740 781 573
If I'm with a client, you can leave a confidential message on my answerphone and I will return your call as soon as possible.
Alternatively, you can email me at: info@caraostryn.co.uk
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